Ingredients
Ingredients: Water, RYE GRAINS^ 19%, sunflower seeds 16%, sourdough (water, RYE FLOUR^ 6%), RYE FLOUR^ 10%, pumpkin seeds 6%, WHEAT GLUTEN, BARLEY MALT EXTRACT, iodized salt, dried sourdough (RYE FLOUR^, sourdough culture), chopped pumpkin seeds, RYE FIBER, BARLEY MALT FLOUR^, fermented WHEAT FLOUR, yeast. Topping: Chopped pumpkin seeds. ^Whole grain.